Digby Tantam is Clinical Professor of Psychotherapy at the University of Sheffield (Centre for the Study of Conflict and Reconciliation, University of Sheffield School of Health and Related Research, 30 Regent Street, Sheffield S6 6GJ, UK. Email: d.tantam{at}sheffield.ac.uk). He is Co-Director of the Universitys Centre for the Study of Conflict and Reconciliation, Director of the Section of Mental Health within the School of Health and Related Research, and Deputy Director of Teaching for the School. He is also an honorary consultant psychotherapist and psychiatrist in Sheffield Care Trust. His current research interests include the evaluation of internet-based learning and teaching.
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When I began training, the telephone and the Dictaphone were ubiquitous, and their impact on working practices unquestioned. That was not so for a previous generation. Cassette-recording devices had been available for some time, and audio cassettes were being used for teaching and also for monitoring psychotherapy. After a year or two, cheap and convenient video recorders became available. They were rapidly accepted and put to use by family therapists, but many psychoanalytic psychotherapists considered them inimical to one-to-one psychotherapy. Family therapists used video not only to augment existing methods of teaching and therapy, but also to create new therapeutic techniques, for example having families view videos of their interactions and then comment on them. Since then, many psychoanalytic psychotherapists have found a place for video recordings, particularly in training and demonstration, whereas family therapy has become less high-tech.
The same trajectory has, in my experience, been followed by subsequent technological innovations. There has been an initial polarisation of response to a new innovation, with those for making large claims for the technology and those against preoccupied by the potential for ethical and clinical harm. The limitations, and often inconvenience, of the technology what one might call the hassle factor have then emerged, while some of the polarisation between colleagues has subsided. Finally, the technology has found a place, often a limited one, in the teaching and clinical repertoire.
The use of cameras to enable viewers to participate in real-time, geographically remote teaching events (teleconferencing) or clinical examinations (telemedicine
) is another example of a technological innovation that has followed this trajectory. But the one that has had the most impact, partly because it has subsumed many of these earlier technologies as well as adding new possibilities all of its own, is the programmable electronic device, principally the digital computer.
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The most important information for computers to process is based on characters: numbers, letters, punctuation marks, operators and so on. It turns out that there are rather more than 128 useful characters if one includes upper and lower case letters. So for every character to have a unique code one needs a binary string that encodes decimal numbers larger than 128. One hundred and twenty-eight is 26, which converts to a binary number that is 7 bits long. Since more characters are needed than this, an 8-bit number, an octet, has become the standard processing unit, or byte. Memory storage is measured in bytes and so, very roughly, a modern hard disk of 40 Gbyte stores 40 000 000 000 bytes or 4 times 1010 characters: quite a few books (although nowhere near as many pictures).
The ubiquity and ease of use, and therefore the impact, of computers can probably be traced to the advancement of desktop devices and the development by a young Bill Gates of an operating system (MS-DOS) that could fit into the 64 000 bytes of memory (or 64 K RAM), which was all that could then be supported by the semiconductors and their connecting circuits etched onto the mica (silicon) scaffolding (the chip) of the earliest microprocessors or central processing units (CPUs). Greater and greater miniaturisation has allowed more and more powerful chips, that is more and more transistors and circuits in the same space (the current Pentium 4 has 55 000 000 transistors, whereas Intels first 4004 chip had just 2300). More powerful chips mean more powerful computers in the same portable and convenient boxes that can be located on office desks rather than in the large computer rooms of yesteryear.
Uses in psychotherapy
Much psychotherapy research has exploited this power, for example in conducting the complex multivariate statistical analyses that these computers make practicable. Another application of computing power has been the use of computers to analyse narrative. One example is the Code-a-Text system (http://www.code-a-text.co.uk/index.htm) developed by a psychotherapist, Alan Cartwright. That was briefly published commercially but has lost out to a heavyweight alternative, another common occurrence in the computer field, in which new programs are constantly being developed, but equally regularly squeezed out of existence by competitors. My own referencing program, Memory, which I presented to a meeting of the Royal College of Psychiatrists in 1992, has been abandoned in the face of competition from Reference Manager and its stablemates, which have become near essentials for psychotherapists and others who write scientific papers regularly.
Reference Manager is an example of a program that assists in information-handling. We rely on computers, and increasingly on hand-held computers or personal digital assistants (PDAs), instead of books for information, but they provide such a flood of it that we suffer from an embarras de richesses and so need new ways of using computers, new programs, to deal with it. This will be a theme in the remaining articles in this series.
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The network that Cerf developed, ARPANET, is often hailed as the precursor of the internet. So it was, in the sense that the internet relies on networks and, as time has gone by, on a network of networks, or inter-network, which can link any computer anywhere. This link requires access over a telephone line (dial up) or a some kind of dedicated network service designed to carry much more information per second (and therefore broadband rather than the narrow-band dial-up service). These networks of networks are mainly provided by telecommunications companies, but some are provided by national governments or universities (e.g. the Joint Academic Network, or JANET, in the UK). These lines are rented to users via internet service provides (ISPs), who lease lines and the amplifiers, or routers, that the telecommunications companies maintain.
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My text for this article is written under the influence of web page design. I have regularly put web addresses after keywords and ideas, and these lead to web pages or websites where further information can be found about that word or the concept behind it.
A reader might just as often make this click as read the next word. So text becomes hypertext: multiply connected to allow each reader to go off in many different directions and therefore make something different of what they are reading. Some would say that this is how the dry rot of post-modernism has spread, that the author has no control over a text that, if Derrida is to be believed, is annexed by the reader (see http://www.chass.utoronto.ca/pcu/noesis/issue_vi/noesis_vi_6.html). We shall see in my next few articles on e-therapy that this unreliability of the e-text, its susceptibility to being changed or taken over by the user despite the expressed intention of the author, makes it a source of suspicion for the professional.
None of this was anticipated in the early days of the internet. Tim Berners-Lee simply wanted to access the library of the then European Council for Nuclear Research (CERN) without difficulty. Having created the means to do this, he decided to make his work freely available, without charge or license. This grand tradition has continued to influence the development of the World Wide Web, and is perhaps the single most important determinant of its universality. Berners-Lee had already designed a program into which one could type the URL of a web page and, if the page was hosted by an internet server and your own computer had an internet connection, this browser would download the file at that address and serve its contents, i.e. show it as a page on your computer. Page design rapidly advanced and browsers became massive programs to keep up with the new technical innovations of sound files, music, still pictures, video and the like and design features such as colour, boxes, tables, animations, and a host of others. Amazingly, these browsers have continued to be freely available even though they are some of the most complex programs that most of us normally use.
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Email is gradually replacing post (snail mail) for many professionals, but its advantages are also its major drawbacks: it is instantaneous and it is as easy to send an email to many people as it is to one. Sending an email creates the expectation that there will be an immediate response. Not only is immediate response expected, but it is expected from many people. This new phenomenon of interactivity has become a major problem for professionals, who spend more and more time dealing with emails and expurgating rubbish emails or spam. Medical secretaries, who used to type letters, organise replies and even draft letters, are having to adapt to the redundancy of these tasks in the email era.
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This sophistication has subverted Berners-Lees concept of a World Wide Web that would be easy to use by everybody. Creating web pages has become increasingly difficult. Expensive programs have been developed to edit html (Microsofts Frontpage and Macromedias Dreamweaver are examples), but to use even these needs a knowledge of image editors, audio editors, video play-back programs such as Flash or Shockwave, and, increasingly, of embedded scripts that tell the server how to handle information: Java, Microsofts ASP, PHP and Macromedia Coldfusion are all examples (it is easy to see whether a web page is using one of these scripts since they will not have the suffix .htm or .html, but one corresponding to the server-side language, for example .asp or .php).
The original HTML has now been extended to XHTML (Extensible HyperText Mark-up Language), itself a sub-set of XML (Extended Mark-up Language), and ultimately of SGML (Standardised General Mark-up Language). Other dialects of XML include RSS (some people think this stands for really simple syndication), which enables simplified web page contents to be sent to web pages, mobile phones and other readers, and CSS (cascading style sheets), which determine the look of web pages by providing browsers with instructions on how to execute or parse mark-up instructions or tags. XML is set to become a world-wide standard for all digital devices. It will be the basis of the next version of Microsoft Windows and Office. It enables computers to link to televisions, DVD players and more and more household devices that become programmable. The long-term goal is the wired home. Web designers will have to contend with the demands of all these different devices. Web writing is therefore likely to become even more specialised as web reading becomes easier and more and more available.
One consequence of the increased technical difficulty of web editing has been the rapid development of a web design industry. Another is the increasing divergence between those with the ability to read from the Web and those who can write to it. This is also how print, radio and television developed. There are many, Berners-Lee included, who would like to reverse this trend, and make writing as easy as reading. It is possible to download pre-made templates, many for free, that simplify creating web pages. Content managers are also available that make creating web pages little more complex than word-processing. More and more institutions are buying them to enable staff to create and maintain their own web pages: the Sheffield University site (http://www.shef.ac.uk) is one example.
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Wikis
The wiki (named after the shuttle buses at Honololu airport, the wiki wiki, meaning quick or informal) is the closest the Web comes to Berners-Lees original, anarchic vision. Wikis are pages that are created using an open-source, open-access content manager that needs no password. So anyone visiting the page can also change the page. The most remarkable example of a wiki is the encyclopaedia that I have most frequently cited here, Wikipedia (http://en.wikipedia.org/wiki/Main_Page). All of the articles in Wikipedia have been created by people who have read an article and then added a bit to it or taken something away.
A wiki is exciting to a group therapist like myself. Like a group, its content is greater than the individual contribution of any of its members. Of course, it can have a destructive side. Wikis could be destroyed by a single user, or could be subverted to convey disinformation. Wikipedia has editors who are responsible, like group conductors, for ensuring that this does not happen.
Wikipedia itself currently dominates the list of wiki sites. The English wikipedia is the largest, with about 734 100 articles, many of them relevant to psychotherapy. Wikipedia has articles in 188 languages other than English, is developing a wikiversity and also publishes wikibooks. The book on introductory psychology (http://en.wikibooks.org/wiki/Psychology:Introduction), which is very short, begins:
The stereotypical situation where a psychologist is involved plays out like this: a bearded man, perhaps middle-aged and balding, sitting at his desk behind a long leather couch. He is jotting down notes about the mental condition of a patient, the very one reclined on that couch busily babbling and confessing his deepest troubles, secrets, and fears. A loud clock is ticking in the background, and the psychologist is asking probing, uncomfortable questions, but he seems to know the answers before his patient speaks. He betrays no emotion, and says nothing to suggest his own point of view, yet he conveys a sense of moral and intellectual disdain at the thoughts his patient is thinking.
Clearly, we psychotherapists have a lot of work to do to overcome our stereotypes.
There seem to be few psychotherapy-related wikis. One exception is a wiki that has generated a consensus definition of the standards of care for people with gender identity disorders (http://wiki.susans.org/index.php/Standards_of_Care_for_Gender_Identity_Disorders). The educational website for staff and students at the University of Sheffield (http://www.septimus.info) includes a wiki seeded with the kernel of much psychotherapy debate, Psychotherapy is .... Psychotherapy terms and interventions are difficult to standardise. The European Association of Behavioural and Cognitive
Psychotherapy is attempting to do so in its own field by the exchange of documents. A wiki would be an ideal method of undertaking this or similar projects, and will, no doubt, be so used in the future.
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Recently, a new generation of file transfer programs have enabled users to swap files and, rather than having these on one central computer, to open their own computers to being downloaded from, as well as downloaded to. These peer-to-peer networks enable music files, videos and text files to be exchanged (often in breach of copyright). This method of file distribution has become extremely popular, despite threats of prosecution. At the time of writing four out of ten of the most popular downloads logged at http://www.cnet.com, the website of the magazine Computer Shopper, were peer-to-peer file-sharing programs. Many of these programs install hidden programs that show advertising (adware) or log computer usage and send it to advertisers (spyware). Not surprisingly, therefore, CNETs most commonly downloaded programs were an adware blocker and a spyware eliminator.
Peer-to-peer protocols are also used to support chatrooms such as MSN messenger and ICQ chat, and also, more recently, to support telephony using the internet rather than a telephone line as the carrier medium (voice-over-internet phone, or VoIP). They also enable videoconferencing if the computers are linked to suitable webcams (a video camera with an output that is compatible with the computer and the videoconferencing program). A step up from exchanging files is to exchange and play files. This becomes a means of sound broadcasting similar to radio (radio has been broadcast over the internet for years) but easily accessible. Podcasting (named after the iPod since both use the MP3 audio compression protocol) is, like blogging, a method for people with a minimum of equipment to reach a large audience.
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This tradition of freely available information has extended to medicine, and to psychotherapy and counselling. Scientific information is increasingly being made available to all via the Web. Online journals are already widespread, and many now have a full-text facility either freely available or on subscription. Electronic-only journals have been championed by the London-based company BioMed Central and have proved extremely successful. The Gutenberg project has been putting classic books (including a few relevant to psychotherapists) online for decades, and that will be accelerated by Googles project to scan in four US libraries and the back catalogue of Oxford University Press, and the matching European Union project to do this for books in languages other than English.
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Web rings and portals
To some extent web pages themselves try to reduce information overload by displaying links to related information. Some web pages are also in web rings, linking to pages with similar or related content. Directories are websites whose main purpose is to list hyperlinks to pages on a particular topic. Web portals provide more signposts, containing text, news or highlights, to help users navigate to the pages they want. Good examples of portals are http://www.direct.gov.uk and http://www.nhs.uk. Large sites often develop into portals or incorporate portal facilities. For example, the Royal College of Psychiatrists site includes some portal-style pages (e.g. http://www.rcpsych.ac.uk/mentalhealthinformation/weblinks.aspx). Box 1
lists examples of portals, including some excellent ones for academic disciplines related to psychotherapy. Psychotherapy itself is not so well served, although there are commercial examples and a few relating to particular therapeutic modalities. PSY-LOG, for example, was created under the auspices of the European Psycho-Analytical Federation.
| Box 1 Some commonly used portals General and medical
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Directories
In the early days of the Web, people published printed web directories, imagining that books would continue to be the dominant sources of information. Although magazines and newspapers continue to publish directories of websites, the only medium that is volatile enough to keep these up to date is the Web itself. Directories were created by people reading and classifying web pages, and then publishing their results on the Web. Yahoo! began as a directory. The Open Directory Project (OPD; http://www.dmoz.org), also known as DMOZ, uses volunteers to read and classify pages. At the time of writing this article, the OPD reported that it had 69 629 editors, who had reviewed 5 148 836 sites and placed them in over 590 000 categories. The OPD has 908 psychotherapy-related sites classified in five categories.
Indexes and search engines
Directories have gradually succumbed to indexes as the dominant method of finding general content, although they have an increasingly important place for specialised searches such as checking whether a medical practitioner is registered with the General Medical Council.
Originally these indexes were built from the words that web authors used to describe their own pages (meta-tags and keywords), but with increasing computer processor speed and increasing efficiency of search algorithms, companies can now browse whole pages looking for content, and use the results to build their indexes. They do this by using specially written programs (search bots bots or search engines), which browse the Web from page to page, storing the page (caching, to use the Google jargon) or its words as they go, indexing them, and then using one of the hyperlinks in the page to move to the next page and do the same thing. This process is known as crawling. The user searches the index that the company, generally metonymously called a search engine, maintains for keywords using a form served by the browser or using a plug-in which appears as a toolbar. The results of the search are returned as a list of page titles, with embedded URLs so that the user can click on them, and a description taken from the site itself.
In July 2005, according to Nielsens internet ratings, Google, Yahoo! and the Microsoft search engine MSN Search were the vehicles for 80% of all searches. Search engines can now search usenet groups and blogs, as well as the Web. The top three can also search ones own computer, can search specifically for images or for text, and can search using Boolean combinations of terms (Box 2
).
| Box 2 Boolean searches A Boolean search uses the words (operators) AND, OR and NOT (in upper case, as shown) to refine a search:
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Meta-search engines start searches using several search engines and collate their results. The first of these was Metacrawler (http://www.metacrawler.com) but subsequent popular engines are Copernic (http://www.copernic.com) and Dogpile (http://www.dogpile.com). Arguments for and against the use of meta-search engines are considered at http://news.zdnet.com/2100-9588_22-5647280.html.
Search engines are currently introducing many new features, for example searchable maps (e.g. Google Earth at http://earth.google.com/), searches of university web pages, local business searches (similar to a service already provided by http://www.yell.com), searches for free computer code, language-sensitive searches, searches of online shops and a pay-per-enquiry service.
Google also provides for specialist searches, but other dedicated specialist search engines have evolved to access information of particular relevance to the scientist. The publisher Elsevier funds Scirus (http://www.scirus.com), which searches selected web pages but also scientific publications, and provides a citation and abstract that can be downloaded to a bibliographic program. Scirus often provides a link to a full-text version of the paper, which can also be downloaded, or to the relevant entry in Medline. Google Scholar (http://www.scholar.google.com) searches for full-text publications that have been transferred to the Web.
Search engines can only search what is accessible. Many web pages are password protected, for example Royal College of Psychiatrists members pages, or are maintained on a network of computers (an intranet) not connected to the internet. Intranets may have their own search engines, but they are restricted to those with intranet access.
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Cyberspace contains more and more emails, either in transmission or, increasingly, kept on a server and accessed via an appropriately designed web page (web mail). Email did not present a problem in the past. As with snail mail, it was merely a matter of throwing out the junk mail (spam) and filing the remainder. However, the massive increase in the volume of email and, even more, of spam has created email overload for many people. Spam can be offensive and it clogs mail boxes. Dan Evett estimates that 12.4 billion spam emails are sent daily, amounting to 40% of all emails (http://www.spam-filter-review.toptenreviews.com/spam-statistics).html). Of these, 1 in 250 were phishing attacks, i.e. fake messages designed to obtain confidential details, often relating to bank accounts but which could in future be targeted at confidential medical or other personal information.
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In contrast to this increase in the rate of processing, computer disk access times have not got faster. Flash storage and other new random access storage devices are being developed, but the electromagnetic hard disk is unlikely to be replaced in the near future as the computers main bulk storage device. So less and less of the burgeoning information on the net is going to be downloaded for storage on local machines. Instead, information and even programs are going to be maintained on remote computers, servers, which are going to proliferate on server farms. Search and highly selective retrieval and the search engines that support this are going to become even more important. It will no longer be a case of getting information or programs to do the job, but selecting which tools to use from an overflowing toolbox.
In the next article in the series (pp. 368374, this issue) I begin to consider what kind of tools psychotherapists might want.
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MCQ answers
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In the next issue he will write on practical applications of the internet for psychotherapy itself, for training and for supervision (Tantam, 2006a,b).
See pp. 368374, this issue. ![]()
For a review of the development of telepsychiatry and key research findings see McLaren, P. (2003) Telemedicine and telecare: what can it offer mental health services? Advances in Psychiatric Treatment, 9, 5461. Ed. ![]()
1 With due acknowledgement to Monty Pythons Flying Circus. ![]()
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